Mindfulness Challenge 2019 - Mindfulness Challenge 2019
Mindfulness Challenge 2019 in London
We are delighted to be bringing Mindfulness Challenge 2019 to London once again.
The program will be live streamed from Toronto.
Huron University College
1349 Western Road
West Wing Building - Room W130
Saturday, November 9
Noon - 4:15 pm
11:30 Registration opens
11:45 Settle into the hall
4:00 pm Meditate-athon ends, prizes
4:15 pm End of program
Mindfulness Challenge works like a walkathon or bikeathon - you participate in a challenge and ask people to sponsor you. In this case it's a 4-hour meditate-athon. We’ll provide you with
the latest fundraising tools and ideas
to make it easy to reach your fundraising goal. We ask that when you register, you set a fundraising goal of at least $100.
Eating a mindful snack (not lunch) is part of the program. Please be sure to eat beforehand, and bring a ready-to-eat snack.
We invite you to practice kindness by choosing a snack that does not harm animals or the planet.
What to Bring
Yoga mat - Please bring your own
Sitting Cushion / Chair - If you want a sitting cushion, please bring your own. If you want to sit in a chair, we will provide one.
Comfortable clothing suitable for sitting or gentle yoga
Slippers (no shoes in the hall - we'll have plastic booties if you wish)
Blanket or sweater in case you get cold
Cash or cheques sponsors gave you
For those intending to bring a zabuton (thick mat for under the sitting cushion), please consider using your yoga mat instead - so you don't have to move the zabuton to the side for some activities. The sits won't be too long. However, if you need a zabuton to sit comfortably, that's no problem.
There will be free parking in the visitors parking lot (see
Cash & Cheque Donations
We will be able to accept donations, including any cash or cheques your sponsors gave you, and any top-up donations you wish to make. Please bring any cash or cheque donations to the event! For donors who want tax receipts, we'll need their address, postal code and email.
Please help us by entering your "offline" donations (cash or cheque) before you get here. Just login to the Participant Centre, click "Offline Pledges" (2nd from the right), and enter their info. You'll need their full name and address, including postal code, for them to get a tax receipt. You can use their email or your own.
Or fill in one of our
downloadable, printable Multi-Donation forms