|Meditate for Mental Health!|
On November 9, join us for a 4-hour journey of mindfulness, heart opening, clarity and connection. Anyone can do it! The program features an incredible variety of mindfulness practices. With guidance by mindfulness teacher trainer extraordinaire Susan Woods and movement guru Roberta Mohler, it's an amazing way for beginners to dive in, and for experienced meditators to ride the wave of so many people practising together.